The road to attaining long-term sobriety is full of ups and downs. That's why it is common to hear stories of recovering addicts who suffer from a relapse after completing their rehab treatment program. Whereas how you choose to deal with a relapse determines your future, relapsing does not mean the end of the world.
Fortunately, you can learn what it takes to avoid and manage relapse triggers by moving into a sober living home after completing the rehab treatment program. These homes offer a safe, clean environment and the support you need to conquer your journey to attaining long-term sobriety. Here are some of the things you should know about sober living homes before moving into one.
What are Sober Living Homes?
Before deciding on anything, ensure you understand what sober living homes are. After all, you want to be sure they offer the perfect solution to your woes after completing rehab. Also referred to as transitional housing or halfway, these homes provide a safe, substance-free residency for recovering addicts.
The main aim of sober living homes is to offer recovering addicts a safe and supportive place to adapt to their new way of life, away from outside pressure. With the support you get from nurses, doctors, and house managers, you can ease your transition back into everyday life. No wonder they bridge the gap between rehab facilities and moving into your home and community.
Residents Must Adhere to Set Rules
Just because you have to pay rent and meet your share of grocery and utility bills after moving into a sober living Santa Monica home, it does not mean you're free to do anything you desire. Doing that only helps you rebuild the lost independence while battling a drug or alcohol addiction. For residents to attain long-term sobriety, a sober living house subjects them to a series of rules and regulations.
Ensure you find out more about the rules put in place before moving into a sober living community. Remember, these rules help you attain sobriety after living with addiction, and breaking them complicates the situation. Worse, you might lose some privileges if you break any of the set rules and regulations.
No Limit to Your Stay
With rehab, there is a specified duration to completing the treatment program before rejoining society. Of course, you will only leave the facility once you overcome your addiction, but that's not enough to help recovering addicts cope with the outside world. That's where sober living homes prove helpful since there are no restrictions to how long you can stay.
Provided you pay your rent and utility bills, you are free to stay at the sober living home for as long as you like. It is advisable that you only leave the residence when you feel comfortable with your capability to avoid and manage relapse triggers.
Sober living homes play a vital role when transitioning from a rehab treatment program into your home and the community. Ensure you do your due diligence and figure out what it takes to choose the best transitional housing before settling on one.